
Caring for a loved one is an act of love and it can also be exhausting. Respite care is the supervised, temporary care of a person who needs ongoing support so the primary caregiver can take a break for a few hours, a day, or longer. This guide explains what respite care is, how it works, the benefits, how it’s paid for, and where caregivers in New Hampshire, Indiana, Missouri, and Ohio can find services including how Family Support Services supports families through state-specific programs: New Hampshire’s Adult Family Care (AFC), Indiana’s Structured Family Caregiving (SFC), Missouri’s Structured Family Caregiving Waiver (SFCW), and Ohio’s Structured Family Caregiving (SFC) under the PASSPORT Waiver.
Quick definition (short and practical)
Respite care = temporary, substitute care that gives the primary caregiver planned or emergency relief while making sure the care recipient’s needs continue to be met. It can happen in the home, at an adult day program, or in a short-term residential setting.
Why respite matters benefits for caregiver and care recipient
- Prevents burnout and protects health. Regular breaks reduce stress, sleep disruption, and health decline in caregivers.
- Improves quality of care. A rested caregiver is better able to make decisions, manage medications, and provide safe support.
- Supports social & emotional life. Respite lets caregivers maintain relationships, work, and personal needs (doctor visits, errands, travel).
- Provides stimulation and social contact for the care recipient. Adult day programs and temporary stays offer activities and supervision that can benefit the person receiving care.
Types of respite care (what it looks like)
- In-home respite: A trained provider comes to your home for a few hours or overnight.
- Adult day programs: Supervised daytime programs with social activities, meals, and health monitoring.
- Short-term residential/respite stays: Temporary placement in a care home, assisted living, or facility for several days to weeks.
- Family or friend respite: Trusted relatives or friends step in low-cost and flexible but depends on availability.
- Peer/specialized programs: For mental health, developmental disability, or pediatric respite, tailored programming and staff.
Who pays? Coverage, costs, and financial pathways
- Private pay: Many families pay out-of-pocket when services are needed ad hoc. Rates vary by provider and type of service.
- Medicaid / state programs: Several Medicaid waiver programs and state-specific caregiver programs fund respite or caregiver stipends for eligible participants. For caregivers using state programs (like AFC, SFC, or SFCW) respite options may be built into supports or coordinated through the program case manager.
- Veterans benefits and nonprofit grants: Veterans’ programs, local nonprofits, and aging agencies sometimes fund respite vouchers or short-term grants.
- Always ask providers and program case managers about sliding scale options, vouchers, and emergency respite funding.
Respite in New Hampshire (what to know)
- New Hampshire offers caregiver respite through statewide services coordinated by ServiceLink Aging and Disability Resource Centers (ADRCs) and local Area Agencies on Aging, which connect families to in-home respite, adult day programs, and temporary care options for short caregiver breaks. NH also has a legislatively established respite care service to support caregivers with planned or emergency relief.
- Adult Family Care (AFC) under the CFI Waiver supports adults to remain at home with caregiver supervision; caregivers can include respite planning in overall support when working with care coordinators.
Respite in Missouri (what to know)
- Missouri’s Area Agencies on Aging (AAAs) provide National Family Caregiver Support Program services, including information, referrals, counseling, and respite care to family caregivers to give them temporary relief from caregiving tasks.
- Structured Family Caregiving Waiver (SFCW): Medicaid-funded program supporting adults with Alzheimer’s or related dementia. Caregivers provide non-medical care and 24-hour supervision and may be compensated tax-free.
Respite in Ohio (what to know)
- Structured Family Caregiving (SFC) through PASSPORT Waiver: Supports adults aged 60+ who require nursing home-level care but wish to remain at home. Caregivers provide non-medical care and 24-hour supervision and receive tax-free compensation.
- Ohio’s Area Agencies on Aging (AAAs) connect caregivers with local Family Caregiver Respite Programs that provide in-home or adult day services designed to give caregivers time away for errands, appointments, or personal rest, with priority often given to those serving older adults living at home.
Respite in Indiana (what to know)
- Respite in Indiana is available through Home and Community Based Services (HCBS) Medicaid waivers such as the Health & Wellness, TBI, Community Integration and Habilitation, and Family Supports waivers. These programs include respite services that give family caregivers periodic relief from caregiving duties while ensuring continuity of care.
- Structured Family Caregiving (SFC) plans may incorporate respite coordination through case managers to support caregiver health and prevent burnout.
How to arrange respite step-by-step
- Identify the need & timing. Decide whether you need a few hours weekly, a full weekend, or planned multi-day relief.
- Talk to the care recipient’s clinician or case manager. They can advise whether respite fits the care plan and help arrange medical or supervision needs.
- Check eligibility for state programs or waivers. Ask the case manager whether AFC, SFC, or SFCW programs cover respite or caregiver support stipends.
- Locate providers: Use national and local directories (National Respite Locator / ARCH, Area Agencies on Aging, local aging services) to find vetted respite providers and adult day centers.
- Interview & verify: Ask about training, background checks, references, emergency procedures, medication handling, and liability insurance. Arrange a trial visit while you stay nearby if possible.
- Plan an orientation: Leave clear care instructions, medication lists, emergency contacts, and a simple schedule. Ensure the respite provider has access to necessary supplies and the home environment is safe.
- Document & evaluate: After the first session, review what worked and update the care plan as needed.
Safety checklist for picking a respite provider
- Up-to-date background checks and references.
- Training in dementia, transfers, or medical tasks as needed.
- Clear written agreement on hours, duties, cancellations, and emergency plans.
- Medication management plan (if provider is expected to assist).
- Liability/insurance information.
- Communication plan for updates while you’re away.
Practical tips for using respite effectively
- Start small. Book a short in-home visit or a half-day at an adult day center to test compatibility.
- Coordinate with routines. Schedule respite during the care recipient’s calmest part of the day (e.g., after naps or meals) when transitions are easiest.
- Keep a “care binder.” Include meds, allergies, PCP contact, advanced directives, daily routines, and preferred activities.
- Use respite proactively. Don’t wait until you’re burned out; regular breaks prevent crises.
- Ask for written feedback. Have the respite worker leave short notes about what went well and anything that needs attention.
Resources & where to look (NH, IN, MO & OH)
- State Area Agencies on Aging: centralized entry points for locating local respite options.
- ARCH National Respite Locator Service: national directory to find local respite programs and adult day centers.
- State-specific programs: AFC (NH), SFC (IN), SFCW (MO), SFC/PASSPORT (OH) provide guidance and funding pathways.
- National Institute on Aging, NCOA, Cleveland Clinic: caregiver health, respite benefits, and practical guidance.
Frequently asked questions (quick answers)
Q: How long can respite last?
A: From a few hours to several weeks and options depend on the provider and program.
Q: Is respite the same as short-term rehab?
A: No. Respite is temporary relief for the caregiver; short-term rehab focuses on clinical recovery (e.g., after hospitalization). Respite can be non-medical.
Q: Will my loved one be safe with a respite provider?
A: Safety is central, vet providers, check training, and start with supervised short sessions to build trust.
How Family Support Services can help
We help families in New Hampshire, Indiana, Missouri, and Ohio to:
- Understand eligibility for AFC, SFC, SFCW, and PASSPORT SFC programs.
- Locate vetted respite providers and adult day centers.
- Create individualized respite plans and care binders for safe, restful breaks.
- Contact program case managers to explore respite funding or scheduling.
Closing: make respite a regular part of caregiving
Caring for someone long-term doesn’t mean you must do every hour yourself. Respite care is not a luxury, it’s a practical, evidence-backed way to protect the health and stability of both the caregiver and the person receiving care. Start small, plan, and use the resources listed here to build a respite routine that keeps your family healthier and happier.

